Inspiring PSYCH-K® Goal Statements for Transformation and Success

The goal of PSYCH-K® is to reprogram negative thoughts and patterns in order to create positive changes in your life.

PSYCH-K® can help clear situations from your past where you may feel stuck.

Perhaps you get recurring flashbacks to particular memories in your past? This can often mean your subconscious hasn’t processed the emotions from that situation fully. Whenever you think of that memory or something that reminds you of being in that moment, your unconscious mind thinks you’re actually still there and sends out a chemical cascade to match the moment – keeping you stuck.

PSYCH-K® can help you release and process these situations, leaving you free to move forward.

Another way PSYCH-K® can help is to set a brand new reality for you. You get to decide on what you want to change and reset or reprogram your beliefs. We do this with a personal and meaningful goal statement, which I will help your craft

| PSYCH-K® can help with any area of your life at all…

Have you noticed that how you feel about yourself influences how others see you? If you’re feeling confident & self-assured, that’s what others perceive you to be. If you’re unsure of yourself, others will feel that too.

PSYCH-K® can help you change the way you feel about yourself quickly and easily. Some ideas of new beliefs you’d like to feel around self-esteem might be:

Sample Goal Statements for self-esteem

● I deeply appreciate and accept myself

● I am proud of who I am

● I love myself unconditionally

● I trust myself

● I deserve the very best life has to offer

● I am confident and self-assured

● I am proud of my results and comfortable with my successes and my failures

● I am a good person

● I do my best and my best is good enough

Relationships can be both the most rewarding & challenging part of our lives. When you blame others for your problems you reinforce a victim mentality at the subconscious level.

This also gives your power away and puts the solution to your challenges in someone else’s hands.

You can’t change other people, but it is possible for you to change how you feel about them or the situation!

By switching your own beliefs around relationships you open the door to attracting constructive and life-enhancing relationships into your life.

Sample Goal Statements for Relationships:

● It’s easy for me to give love

● It’s easy for me to receive love

● I am worthy of an intimate, passionate relationship

● I am ready for a powerful, intimate relationship in my life

● I am willing to risk loving and being loved

● It’s okay for me to set boundaries in a relationship, and I do

● I allow myself to be vulnerable and sensitive in a relationship

● It’s safe for me to express my truth in a relationship

● It’s safe for me to grow and change in a relationship

Loss is pretty much a guaranteed part of life. We lose all sorts of things – a loved one, a relationship, a job.

Grief is a natural healthy response following loss but some people can get stuck in grief for an unnatural amount of time.

If you feel it’s time for you to move on from loss but you’re struggling PSYCH-K® can help.

Sample Goal Statements for Grief & Loss

● I release the painful past & eagerly look forward to the good that awaits me

● The death of a person or relationship is a natural part of the cycle of life

● I release all guilt, shame, and blame from my past thoughts and actions.

● I forgive myself for the love and affection I withheld from myself and others

● I fill my mind with positive, nurturing, and healing thoughts

● I acknowledge my feelings as a necessary part of my healing process

● I know when it is time to let go, and I do

● I have faith in my future and myself

● Although I grieve for what I lost, I know greater good will follow

● I can feel sunshine, even when the clouds are overhead

Ever heard of the placebo effect?

It’s a widely documented phenomenon in the pharmaceutical industry… When running drug trials people can be given a “sugar pill” and can often experience the same benefits & improvements as their counterparts taking the “real” drug.

Does this mean it’s the drug or the thought of the drug that is giving the benefits?

This is a perfect example of how effective and powerful the mind is to influence our biology.

We are also bombarded with images of body perfection in today’s society which most of us don’t conform to.

PSYCH-K® can also help us overcome any negative ways in which we might see our physical body and find peace and acceptance with ourselves just the way we are.

Sample Goal Statements for Health & Body

● My body heals itself, naturally and quickly

● I accept health as being a natural part of my life

● I am a good person and deserve to be healthy

● I love and accept my body as it is and as it changes

● I treat my body like royalty

● I nurture my physical body in healthy & loving ways

● I see beauty in all parts of my body

Did you get more “You can’t” messages as a child than “You can”?

If you did it is likely you carry these beliefs into adulthood.

If your early programming was biased towards “you can’t” then it is likely that this will have repercussions around how much you trust yourself or maybe that your actions don’t matter.

This can mean you are left with doubts about how much personal influence you have over the course of your own life.

Sample Goal Statements for Personal Power

● I trust the decisions I make

● I acknowledge my ability and responsibility to make a positive difference in the world

● I actively embrace the opportunities that come with change

● I am true to my personal vision

● I am willing to take the risks necessary to live my life openly and

honestly

● I give myself permission to do what I love

● I learn from my fears as they lead me to wisdom

● I dare to allow my dreams to come true

Many of us have grown up with certain beliefs about money that may not necessarily serve us well when it comes to our financial success.

Maybe you have some old stories from your childhood that bubble up whenever you think about money – like the infamous “money doesn’t grow on trees” adage. Or, perhaps you’ve noticed that whenever you try to hold on to your money, something happens and it’s gone as quickly as it arrived.

Our beliefs about money can be shaped by our upbringing and surroundings, sometimes without us even realizing it.

But the good news is that we can change those beliefs! By taking a closer look at the stories we tell ourselves about money and recognising where they come from, we can reshape them into beliefs that align with our goals and values using PSYCH-K®

Sample Goal Statements for Prosperity

• I trust myself to manage money honestly and sensibly

• It is okay for me to want money and I do want it

• I enjoy making lots of money and spending it

• I can make all the money I need doing a job that I love

• I deserve to have all the money I need

• It is okay to have more money than I need

PSYCH-K® is an incredible process that has transformed the lives of countless individuals by breaking through limiting beliefs and creating long-lasting positive change.

If you are ready to experience a true transformation that goes beyond temporary change then please reach out to me to book a session.