Rapid, Gentle Relief from Anxiety & Overwhelm - Feel Calm, Clear and Back in Control
Release the past and re-code the beliefs keeping you on edge – without reliving the story.
BA (Hons) Psychology • Havening Techniques® Practitioner • Certified NLP Practitioner • PSYCH-K® Master Facilitator • Trauma Informed • Level 3 Understanding Adverse Childhood Experiences • Level 3 Counselling Skills • Reiki Levels 1 & 2
Rapid, Gentle Trauma & Belief Transformation for People Who’ve Tried ‘Everything’
Release the past and re-code the beliefs keeping you on edge - without reliving the story
I help you rewire deep-rooted patterns, regulate your nervous system, and rise above negative thoughts, anxiety & overwhelm to feel calm and confidence.
BA (Hons) Psychology • Havening Techniques® Practitioner • Certified NLP Practitioner • PSYCH-K® Master Facilitator • Trauma Informed • Level 3 Understanding Adverse Childhood Experiences • Level 3 Counselling Skills • Reiki Levels 1 & 2
Do Any of These Moments Feel Uncomfortably Familiar?
On the outside you keep it together – but inside, your nervous system is running on fumes. If even one snapshot below makes your shoulders tense, know that relief is possible without reliving the past.
One tiny comment from a loved one and the old childhood pattern hijacks you - again.
It’s 3:07 a.m. and the mental replay button is stuck while everyone else sleeps
Your salary looks fine on paper - so why does opening a bill still spike your heart rate?
You’ve done the talk-therapy, the mindset work - yet the same triggers keep boomeranging back
Friends text ‘You ok?’ after you vanish for days - shutdown feels safer than answering one more message
Hi, I'm Kellie.
Trauma-Informed Nervous System Regulation Coach
I help individuals who feel overwhelmed, stuck, or emotionally drained – whether it’s patterns rooted in the past, stress about work, relationships or finances, or feeling like you’re constantly ‘on edge.’
Through a blend of Havening Techniques ®, somatic techniques and PSYCH-K ®, I guide you in rewiring subconscious patterns, regulating your nervous system, and reclaiming emotional freedom.
My approach is rooted in therapeutic techniques that release the hold of past, allowing you to experience inner calm and helping you move through all the uncomfortable emotions past trauma can leave behind.
My approach combines therapeutic somatic practices, neuroscinece with subconscious change techniques, offering a safe, supportive space to shift how you respond to stress – whether it’s related to money, business, or personal life.
Hi, I'm Kellie.
Trauma-Informed Nervous System Regulation Coach
I help individuals who feel overwhelmed, stuck, or emotionally drained – whether it’s patterns rooted in the past, stress around money, or feeling like you’re constantly ‘on edge.’
Through a blend of Havening Techniques ®, somatic techniques and PSYCH-K ®, I guide you in rewiring subconscious patterns, regulating your nervous system, and reclaiming emotional freedom.
My approach is rooted in therapeutic techniques that release the hold of past, allowing you to experience inner calm and helping you move through all the uncomfortable emotions past trauma can leave behind.
My approach combines therapeutic somatic practices, neuroscinece with subconscious change techniques, offering a safe, supportive space to shift how you respond to stress – whether it’s related to money, business, or personal life.
Understanding Trauma
Your Experience Is Valid - No Matter the Story
You don’t need to have gone through something ‘big’ for your past to affect your present. Whether it’s the strain of financial stress, patterns from the past, or everyday overwhelm, your nervous system responds in real ways.
Sometimes, these patterns aren’t just shaped by your own experiences – they can be inherited from past generations, woven into how you respond without you even realising it.
I’m here to help you find calm, clarity, and emotional steadiness, no matter how your story began or where these patterns started.
Hear from My Clients
Ready to Rewire, Regulate, and Rise?
Take the first step towards emotional freedom from the patterns that keep you feeling stuck.
My approach supports you in releasing old emotional wounds, reshaping subconscious beliefs, and creating a calmer, more grounded relationship with yourself and those around you.
Book your free discovery call today and begin your journey towards making peace with your past and finding balance, clarity, and calm in your every day.