Corporate wellbeing

Wellbeing sessions for teams who can’t switch off

Your people are capable, committed and running on fumes. This is an hour where nobody has to perform, share or be productive. They just lie down and let their nervous systems catch up.

Enquire about your team What a session looks like

The team that’s always “fine”

You know the signs, because you probably have a few of them yourself.

Messages answered at 11pm, “just to get ahead”

Someone snapping in a meeting, then apologising for the rest of the day

Good people who look fine on Zoom and are quietly running on empty

The wellbeing webinar that nobody had time to watch

Most workplace wellbeing asks tired people to do more. Another app. Another workshop. Another thing to get right. For people who are already overfunctioning, that can land as one more task.

This asks nothing of them. No talking, no exercises to remember, no homework. Lie down, close your eyes, receive.

A woman lying down with her eyes closed while tuning forks are held near her head

What it is

What Biofield Tuning is (and isn’t)

Biofield Tuning is a precision sound therapy. I use calibrated tuning forks to work with the body’s energy field, the layer that runs underneath thought and language. In a group session I work with the room as a whole, so everyone receives at the same time.

It isn’t a sound bath. A sound bath is an immersive wash of sound. This is targeted work with tuning forks, and it runs just as well over Zoom as it does in a meeting room, which makes it a natural fit for hybrid teams.

Most people surface feeling like they’ve had the best nap of their life, except they weren’t asleep.

What I won’t do is promise you fewer sick days or a percentage drop in stress. The research on sound and the nervous system is still early, and I’d rather be straight with you than sell you a statistic. What I can offer is an experience your team won’t have had before, and that people tend to talk about afterwards.

Ways to bring it in

Sessions shaped around your team

Every session is designed for the team in the room. Here are the shapes it usually takes.

The lunchtime reset

30–45 minutes · on site or online

A short, deep pause in the middle of the day. People go back to their desks quieter than they left.

Wellbeing or away day session

60–90 minutes · on site or at your venue

A centrepiece for a wellbeing day, retreat or off-site. It works well after a heavy morning of strategy.

A regular series

Monthly or seasonal · usually online

A standing hour in the diary that people protect, rather than a one-off they forget by Friday.

For the people who hold everyone

Managers, HR, people-facing teams

For the ones who absorb everyone else’s stress and take it home. An hour to put it all down.

Themes can be tailored too: a busy season, a restructure, the end of a long year. Or tell me what the team is carrying and I’ll design around it.

How it works

Simple to organise

Tell me about the team

Numbers, format, dates, and what’s going on for people right now.

A short call

We agree the shape of the session, the space and any access needs.

A clear proposal

You get a price and a plan before anything is booked.

The session

Everyone gets a short introduction beforehand. On the day, all they have to do is turn up.

On site

A quiet room where people can lie down or recline, within reach of Peterborough. Further afield by arrangement. People can sit in a chair if lying down isn’t comfortable.

Online

Everyone joins on Zoom from a quiet spot with headphones. Cameras can stay off. Ideal for hybrid and remote teams.

Price on application

Pricing depends on numbers, length, location and whether it’s a one-off or a series. Tell me what you have in mind and I’ll send a clear proposal.

Enquire

Let’s talk about your team

Tell me a little about who they are and what’s going on. I’ll come back to you personally with ideas and a clear price.

Quicker to talk?

Message me on WhatsApp and we’ll find a time.

WhatsApp me

Questions

Corporate wellbeing FAQs

What actually happens in a corporate session?

People lie down or recline, close their eyes and listen. I work with calibrated tuning forks around the group, in the room or over Zoom. There’s a short introduction at the start and time to come back gently at the end. Nobody has to talk, share or do anything.

Is it a sound bath?

No. A sound bath is an immersive wash of sound from bowls or gongs. Biofield Tuning uses tuning forks with intent, working with the body’s energy field. Both are relaxing. This one is targeted.

Is it evidence-based?

The honest answer is that research into Biofield Tuning is at an early stage, and I won’t claim more than it shows. Some studies on sound and the nervous system are promising. What I can promise is a calm, well-run session that asks nothing of your team except to rest.

Do people need to believe in it?

No. No beliefs or prior experience are needed. Plenty of people arrive sceptical. They still get to lie down for an hour.

Does it work for remote and hybrid teams?

Yes. Biofield Tuning works at a distance, so online sessions run just as smoothly as in-person ones. Everyone needs a quiet space and headphones.

Is it suitable for everyone?

Most people, but not all. It may not be suitable during pregnancy, with a pacemaker, during active cancer treatment or after recent surgery. I share the cautions and guidance before every session so people can opt out privately. This work is complementary and not a substitute for medical or occupational health support.

How much does it cost?

Price on application. It depends on numbers, length, location and whether it’s a one-off or a series. You’ll get a clear proposal before anything is booked.

Not a workplace booking?

Private group tunings for friends, hen and stag celebrations, birthdays and retreats.

Group Biofield Tuning 1:1 sessions

Charlotte Hudleston

I’ve now experienced two group sessions and three one-to-one sessions with Kellie Rose, and I honestly can’t recommend her biofield tuning work highly enough. One of the things I find incredible is that it’s just as powerful over Zoom as it is in person. Once you’re connected with Kellie, you can genuinely feel the shifts, the frequencies and the work taking place. The tuning forks can create a profound physical and energetic experience, particularly when working on areas that feel as though they need unwinding and release. Kellie puts so much care into creating a safe, supportive space, whether in a group or one-to-one session. She’s a wonderful guide, helping you feel held while allowing you to relax into the experience. The sessions can feel like a joyful, comforting hug or something more activating as things begin to shift. Either way, the benefits are worth it. After five sessions, I’m noticing a real lightness in my outlook and a sense that I’m no longer carrying old energy I don’t need to hold on to. If you’re curious about biofield tuning, I wholeheartedly recommend Kellie. Don’t let the fact that it’s online put you off. The experience can be every bit as powerful over Zoom. ❤️

Samantha Smith

Highly recommend Kellies biofield tuning. Have had one in person group session and two online group sessions with Kellie now and have found each one, deeply relaxing, cathartic and pretty much mind blowing. Will be making it part of my regular therapies for relaxing, releasing and resetting.

Helen Dawson

I’ve never had Biofield Tuning but wow! I’d had an emotionally traumatic start to the year and had been coping using therapy I knew, but it wasn’t quite getting to the root of things. Kellie and her forks are amazing, I feel peaceful and accepting of things I can’t change. Certain triggers that were making my heart race now just have a neutral reaction - I never thought it was possible to find such peace again. Highly recommended I’m so pleased I found Kellie Rose.

Amy Wilkinson

I can honestly say I feel so much more grounded after a session with Kellie. I’m calm, even when life is hectic and I feel like she’s brought my nervous system baseline a good few notches down! Forever grateful for biofield and havening with Kellie

Kari-ann Whitbread

Enjoyed a wonderful group session with Kellie Rose at the beautiful Peace, Heal, Love centre. I’d never heard of Biofield Tuning before so had no idea what to expect but went with an open mind and left feeling lighter and very much at peace. Kellie Rose has a beautiful warm energy and creates a welcoming safe space to relax and just be. Would thoroughly recommend.

Ally Hall

I was intrigued and had heard great things about kellies biofield tuning. I went in open minded and curious. I left calmer, with some great tips for use at home and a new interest in our electromagnetism. I’m looking forward to working with Kellie more on a one to one. The group sessions are amazing too . Which is what I did

Mandy Woodward

Loved the session, the time just flew by and felt really relaxed after. Already booked on the next one.

Karen Igho

I had an amazing Biofield Tuning session with Kelly at Peace Heal Love. Kelly has such a warm, calming presence and immediately made me feel comfortable and at ease. The session was deeply relaxing and unlike anything I’d experienced before. I left feeling lighter, calmer and much more balanced, with a real sense of peace that stayed with me afterwards. Kelly is clearly passionate about what she does, and she creates such a safe and welcoming environment. I would highly recommend her to anyone who is curious about Biofield Tuning or looking for a gentle yet powerful way to support their wellbeing. Thank you, Kelly, for such a wonderful experience. I’ve already booked the next two sessions with you!

Rebecca Westwood

I had two Biofield Tuning sessions with Kellie in person at a time when I was already feeling stable but was doing some deep inner work, clearing old patterns from childhood. During the sessions I felt a calm relaxation throughout my whole body and I went into a deep, trance-like state. It felt very peaceful and allowed me to really let go and go inward. After the sessions I felt as if something had shifted in the inner matrix of my soul. In the days afterwards I slept much deeper and I felt lighter in my whole body, mind and spirit. Since the sessions I feel more attuned to my authentic self, which has been really meaningful for me. Kellie is a calm influence with a steady but strong ability to hold space. I would recommend her every time, to both new and hardened healers. She is a breath of fresh air and I trust her implicitly. B (Rebecca) Westwood of Peace Heal Love Wellbeing Centre

Jon Rose

I had five in-person Biofield Tuning sessions with Kellie. Before I started, I was feeling pretty stressed and I kept having bigger emotional reactions than I wanted to certain situations. From the very first session I felt a deep sense of relaxation. It genuinely felt like old memories were shifting and being processed — I could feel things moving through, but in a safe way. I felt comfortable the whole time. After the sessions, I felt calm and settled, and I slept really well. I also noticed I wasn’t getting as triggered by stressful situations. Over the full five sessions, the difference became more and more obvious: I felt less stressed, less reactive, and even when I did react, the emotions didn’t hit anywhere near as hard. Memories I used to dwell on now feel peaceful, which has made a real difference to how I feel day to day. In the days and weeks since, I’ve felt really good and much better able to handle life’s usual stresses. Kellie is a brilliant space holder — I felt safe and relaxed with her, she really listened, and I left each time feeling properly supported. Biofield Tuning with Kellie is one of the most effective and relaxing treatments I’ve had, and the results have genuinely been impactful.