Soothe Your Money Mind

What happens in a PSYCH-K® Session?

Each PSYCH-K® session is tailored to your unique needs, but typically follows a supportive, calming flow that helps you address financial or emotional stress and guides you toward emotional resilience.

Discover the PSYCH-K® Process

1. Checking In: How Are Things for You Right Now?

We start by exploring your current experiences, creating space for you to share any financial anxieties, self-esteem challenges, or personal struggles that may be affecting your sense of calm and confidence. Together, we’ll identify and prioritise the areas where you’d like to experience positive change.

Example Focus Areas: These may include stress around money, self-confidence, beliefs about self-worth, or relationship dynamics.

2. Visualising Change: How Do You Want Things to Be?

Once we understand your current situation, we’ll shift our focus to how you’d like to feel. This step involves setting clear intentions for the changes you want—whether it’s feeling more ease around finances, a stronger sense of self-worth, or greater emotional balance in relationships. Together, we’ll create a vision of the peace and clarity you’d like to bring into your life.

3. Balancing for Transformation

After clarifying where you are and where you’d like to be, we’ll work with your subconscious mind to support this shift. Together, we’ll either create a focused Goal Statement to establish a new belief or address stress linked to a specific situation.

Muscle Testing
We’ll use gentle muscle testing to determine which PSYCH-K® Balance is most suited to you at this time. This process enables your subconscious mind to guide us to the technique that will promote the greatest emotional release.

The Balance Process
I’ll lead you through a calming Balance technique designed to reshape your subconscious response. Some clients feel an immediate change, while others notice a gradual integration over time.

4. Celebrating Progress

Once a new belief is integrated, taking a moment to acknowledge and celebrate this shift is essential. Whether through a quiet moment of gratitude, a joyful high-five, or a smile, this simple gesture reinforces the positive change within your subconscious.

5. Taking Action

To bring your new belief to life, we may choose a few simple actions that align with your goals. These steps are flexible and easy to integrate, helping you experience your transformation in practical, meaningful ways.

Foundation Session

Ready to start your journey toward financial calm and clarity?

The Foundation Session is a powerful starting point, designed to help you uncover and release the beliefs that may be driving financial stress or self-doubt.

In this 1.5-hour session, we’ll work together to set a strong base for lasting change, bringing ease and resilience to your money mindset.

Session Packages

Realise you have deep work to do? My packages offer a cost-effective way to receive ongoing support, helping you go beyond surface changes and address the root causes of financial stress and limiting beliefs.

My packages are designed to guide you through a transformative journey, bringing lasting calm, clarity, and resilience.

Top Up Sessions

Clarity Continuation Sessions offer a top up to returning clients enabling the chance to realign, deepen insights, and address any new challenges that may have surfaced.

These hour long sessions provide ongoing support to reinforce your growth, ensuring that each step of your journey feels grounded, clear, and resilient

Healing Money Trauma

Healing money trauma is possible with compassionate, trauma-informed support. Through techniques like PSYCH-K® and nervous system regulation, we can release old patterns, calm your mind, and help you feel secure in your financial life.