Rewire • Regulate • Rise
What’s behind you doesn’t define you – it’s how you rise that matters
I help you rewire deep-rooted patterns, regulate your nervous system, and rise above overwhelm with confidence and self-trust.
Rewire • Regulate • Rise
What’s behind you doesn’t define you - it’s how you rise that matters
I help individuals overwhelmed by hidden past wounds, emotional patterns, and financial stress to rewire their minds, regulate their nervous systems, and reclaim their sense of calm
Hi, I'm Kellie.
Trauma-Informed Nervous System Regulation Coach
I help individuals who feel overwhelmed, stuck, or emotionally drained – whether it’s patterns rooted in the past, stress around money, or feeling like you’re constantly ‘on edge.’
Through a blend of Havening Techniques ®, somatic techniques and PSYCH-K ®, I guide you in rewiring subconscious patterns, regulating your nervous system, and reclaiming emotional freedom.
My approach is rooted in therapeutic techniques that release the hold of past, allowing you to experience inner calm and helping you move through all the uncomfortable emotions past trauma can leave behind.
My approach combines therapeutic somatic practices, neuroscinece with subconscious change techniques, offering a safe, supportive space to shift how you respond to stress – whether it’s related to money, business, or personal life.

Hi, I'm Kellie.
Trauma-Informed Nervous System Regulation Coach

I specialise in helping people achieve emotional regulation and nervous system balance after money or financial trauma.
My approach is rooted in therapeutic techniques that release the hold of past money traumas, allowing you to experience inner calm around money and helping you move through all the uncomfortable emotions money trauma can leave behind.
With firsthand experience of overcoming financial trauma, I created Soothe Your Money Mind to support others in their journey toward emotional freedom, resilience and feeling safer around money.
My trauma-informed approach blends therapeutic somatic and subconscious change techniques with a deep understanding of the emotional impact of money trauma, offering a safe space for you to transform your emotional relationship with both your business and personal finances.
Ways I Can Help
Trauma isn’t just about extreme events—it’s about how an experience affects your mind and body. Some people carry emotional wounds from significant life events (often called ‘big T’ trauma), while others struggle with the accumulation of smaller, ongoing stressors (‘little t’ trauma). Both are valid, and both can create patterns that feel hard to shift. My work is about helping you find relief, no matter where your stress comes from
Patterns Shaped by Early Life
Sometimes, the emotional reactions we experience today are shaped by experiences we had long ago – often without realising it. I support you in identifying and shifting these deeply rooted emotional responses, helping you break free from cycles that no longer serve you.
Nervous System Overload & Anxiety
Feeling constantly on edge, overwhelmed, or unable to ‘switch off’ may be signs of a dysregulated nervous system. Through somatic practices & subconscious work, I guide you in calming your nervous system, so you can experience lasting emotional ease and resilience.
Money Trauma
Does thinking about money trigger feelings of anxiety, overwhelm, or avoidance? I help you uncover the subconscious beliefs and emotional patterns driving your financial stress, so you can build a calmer, more confident relationship with money.
Understanding Trauma
Your Experience Is Valid - No Matter the Story
You don’t need to have gone through something ‘big’ for your feelings to matter. Whether it’s the strain of financial stress, patterns from the past, or everyday overwhelm, your nervous system responds in real ways.
Sometimes, these patterns aren’t just shaped by your own experiences – they can be inherited from past generations, woven into how you respond without you even realising it.
I’m here to help you find calm, clarity, and emotional steadiness, no matter how your story began or where these patterns started.
Hear from My Clients
Ready to Rewire, Regulate, and Rise?
Take the first step towards emotional freedom from the patterns that keep you feeling stuck.
My approach supports you in releasing old emotional wounds, reshaping subconscious beliefs, and creating a calmer, more grounded relationship with money and other areas of your life.
Book your free discovery call today and begin your journey towards making peace with your past and finding balance, clarity, and calm in your every day.